Downtime is undervalued in currently’s hectic, always-on earth. But for the majority of of human history, rest – time where we can easily recharge the psychological and physical batteries we use although labouring – was prized as a present.The location’s flourishing economic system, educated workforce, affordable expense of living, leisure … Read More


(reissued in 2018 with a foreword by Arianna Huffington), I survey findings from record, biography, neuroscience and psychology to understand the working hours and everyday routines of extremely creative and achieved people; I existing the science exploring the connections among leisure and thoughts-wandering on a person hand, and inventive Percept… Read More